ACTIVITIES
Indian Classical Dance Classes
Having completed graduation in Bharat Natyam Kusum is keen to teach and pass on her knowledge and skills to enthusiastic learners. Dance has multiple benefits such as reducing stress, increasing confidence and discipline, helping weight loss, increasing muscle tone and reducing risk of Osteoarthritis.
Hindi Language Lessons
Learning a second language has many benefits such as enhancing academic performance, improve memory and increase the ability to multi-task to name a few. Students are taught how to read, write and speak in Hindi.
Tabla Lessons
Tabla (Classical Indian Percussion Instrument) is an important part of indian classical music. Tabla lessons are aimed to help students develop rhythm, self control, coordination as well as help improve synchronisation of the body and mind.
Meditation & Breathing Exercises
MSMB ISSYOGA Centre is open for all who wish to do subtle inner meditation process of ISSYOGA as well as ancient Yoga practices such as Anulom-Vilom Pranayama (breathing exercises) to promote both physical and mental well being.